Navigating in the Solution Explorer
Ctrl + Alt + L: Open the Solution Explorer (the most important one).
Esc: Return focus to the coding window (hides the solution explorer).
Up Arrow: Move up between nodes.
Down Arrow: Move down between nodes.
Right Arrow: Expand current node.
Left Arrow: Collapse current node.
Solution Explorer Project Actions
Ctrl + Shift + A: Add a new item (project must be highlighted).
Shift + Alt + A: Add an existing item (project must be highlighted).
Alt + P + R: Add Reference to the current project.
Alt + P + E: Add Web Reference.
Alt + P + A: Set the current project as the starup project.
Alt + P + P: View the current project's properties.
If you have any others related to the solution explorer windows please post them in the comments.